Recipes

Hiking Recipe: Lentils and Veggie Soup

This is the best healthy veggie soup for those rainy and cold nights on track. INGREDIENTS: 2 tbsp olive oil 1 cup diced onion 2 cups diced carrots 1 cup diced celery 5 cups veggie broth 1  can diced tomatoes…

Hiking Recipe: Quick & Easy Energy Bars

Those banana energy bars are a delicious and healthy alternative to the bought one. Those snacks are tasty, fulfilling, cheap and quick to make.   INGREDIENTS: 2 bananas  100 gr oats 10 gr of flaxseeds 100 gr nuts (I have…

Hiking Recipe: 3 Ingredients Energy Bars

Energy Bars are perfect snacks to take anywhere! And you will only need 3 ingredients…so you can’t f**ked them up!     INGREDIENTS: 2 bananas 6 spoons of peanut butter 2 cups of oats To learn how to make these…

Hiking Recipe: Eggplants Pasta

A simple, but super tasty dish. This eggplants pasta remind me of the italian summer, when my dad would pick up the best eggplant from his veggie garden and make this delicious pasta. So, I have tried to dehydrate it…

Hiking Recipe: LENTILS & BEANS SOUP

Ok, picture this.. it’s Autumn and you have just set camp after a long hike…and you feel like something warm to fill you up.  This is the perfect soup for that moment! So, easy to make, but delicious at the…

Hiking Recipe: 5 SPICES PINEAPPLE CANDY

Dehydrated pineapple is definitely a concentrate of Vitamin C and mineral salts.  Other vitamins we find on it are: vitamin A, provitamin A, vitamins B, C, E, J and K. Finally, we can find a considerable content of Betacarotene, magnesium,…

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