Snacks

Hiking Recipe: Quick & Easy Energy Bars

Those banana energy bars are a delicious and healthy alternative to the bought one. Those snacks are tasty, fulfilling, cheap and quick to make.   INGREDIENTS: 2 bananas  100 gr oats 10 gr of flaxseeds 100 gr nuts (I have…

Hiking Recipe: 3 Ingredients Energy Bars

Energy Bars are perfect snacks to take anywhere! And you will only need 3 ingredients…so you can’t f**ked them up!     INGREDIENTS: 2 bananas 6 spoons of peanut butter 2 cups of oats To learn how to make these…

Hiking Recipe: 5 SPICES PINEAPPLE CANDY

Dehydrated pineapple is definitely a concentrate of Vitamin C and mineral salts.  Other vitamins we find on it are: vitamin A, provitamin A, vitamins B, C, E, J and K. Finally, we can find a considerable content of Betacarotene, magnesium,…

Hiking Recipe: BERRIES FRUIT LEATHER

Fruit Leather is an ideal food for those who need to recharge their batteries: while hiking. Fruit leather is a food that, after drying, becomes at least twice as caloric as fresh fruit, therefore a concentrate of natural energies. It…

Hiking Recipe: APPLE COOKIES

These biscuits reminds me of my grandmother. Apple cookies are dedicated to those who want to indulge in a moment of sweetness after a hard hike with a cup of tea or hot chocolate during the coolest afternoons, but also…

Hiking Recipe: HEMP CRACKERS

Full of fabulous flavor, loaded with nutrients are just an amazing healthy lunch. Next level, when you pair them with hummus, cheese or salami… INGREDIENTS: 200gr spelt flour  100gr lupin flour 140 ml water 30gr EVO oil 10gr salt 100gr…

Hiking Recipe: PEAR & CARDAMOM FRUIT LEATHER

Fruit Leather is an ideal food for those who need to recharge their batteries: while hiking. Fruit leather is a food that, after drying, becomes at least twice as caloric as fresh fruit, therefore a concentrate of natural energies. It…

Hiking Recipe: APPLE & CINNAMON FRUIT LEATHER

Fruit Leather is an ideal food for those who need to recharge their batteries: while hiking. Fruit leather is a food that, after drying, becomes at least twice as caloric as fresh fruit, therefore a concentrate of natural energies. It…

Hiking Recipe: ORANGE FRUIT LEATHER

Fruit Leather is an ideal food for those who need to recharge their batteries: while hiking. Fruit leather is a food that, after drying, becomes at least twice as caloric as fresh fruit, therefore a concentrate of natural energies. It…

Hiking Recipe: CRISPY BACON BITES

The perfect savoury grab and go snack for when you hike. INGREDIENTS: You will only need one ingredient! BACON, I have used short cut bacon as it  hasn’t much fat. To learn how to make this recipe, you can watch…

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