For this recipe, I used red bell peppers, only because I only had red ones BUT I recommend you to use an assortment of red/yellow/green bell peppers for a brightly coloured dish.

INGREDIENTS: 

  • 75gr (1/2cup) uncooked rice
  • 100gr raw chicken
  • 2 capsicums (any colour)
  • Rosemary to taste
  • Sesame seeds to taste
  • Salt to taste

To learn how to make this delicious bell pepper chicken, you can watch this video, or keep reading below!

At home:

Slice the chicken in cubes. Heat the oil in a frying pan or a wok over high heat.

Add the chicken, cook it, turning it till it is golden. Then, add the sesame seeds,  rosemary.

Reduce the heat to medium high, add the capsicum and keep cooking it.Add salt to taste. Cover and simmer for 15-20 minutes or till is chicken and the capsicum are tender.

On the side cook some rice.

Once, cooked, let the rice and chicken cool down and spread it onto dehydration trays and dehydrate 4-8 hours at 135F, until totally dry.

Pack the rice and chicken, and a small container of olive oil.

On Trail:

Place the dehydrated rice and chicken in a cookpot add enough water to just cover – about 2 cups. Let it soak for as long as you can, warm it up and top it with olive oil. For perfect texture, If you can let soak for longer the chicken, then add the rice.

…and enjoy it!

 

Check here, all my cooking gear. 

PS: Have you change something on the recipe and you think it tastes better or do you have a tip? Comment below and I will add it to the post 🙂

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