La Via degli Dei, Italy: 6 DAYS HIKING ITINERARY

A hiker enjoying the scenic beauty of the Via degli Dei trail, surrounded by lush forests and rolling hills

‘La Via degli Dei’ – The Path of the Gods is one of the most well-renowned thru-hikes in Italy. This hiking trail stretches for approximately 130 kilometres, connecting the vibrant city of Bologna to the Renaissance gem, Florence and it crosses all the Appenini 🏞️

This hike will immerse you in the heart of Italy’s landscape. La Via degli Dei is full of history as it is steeped in ancient traditions and traces its roots back to the time of the Romans. At the heart of this historical trail lies the remnants of an ancient Roman road known as the “Flaminia Militare.” Built by the Romans in 187 BC, this road was a vital artery connecting the cities of Bologna (Bononia) and Florence (Florentia). It served as a crucial link for trade, commerce, and the movement of troops, allowing the Roman Empire to exert its influence over the region. And you will walk on it!

Big plus? The food is unbelievable! All the Italian food is good, but IMO Emilia Romagna and Tuscany are on another level 🤤

Catch you outside,

Elena

PS: this hike is for every one! I have walked it with my parents (65 and 69yo) and they had no issues, but make sure to be well prepared for any emergency.

DAY 1 | Bologna to Brento

Day 1 was the longest day on this track and probably the most tiering, as it has a lot of elevation gain.

Infact it starts with a long and steep walk to the Santuario di San Luca under a long portico, it has 666 arches but it has an amazing view on the city of Bologna, Which by the way is one of my fav cities in Italy. So spend 1 or 2 days exploring the city if you haven’t visited yet!

Just before Brento you will climb Monte Adone. Which has a breathtaking view on the surroundings.

In Brento my parents and I, stayed at BnB ai piedi del Monte Adone and it was ok, nothing special, but most of the other places were already fully booked. 

We had the best meal at the Vecchia Trattoria Monte Adone  , so it is a must STOP! You will thank me for this tip!

📍Walking Track: 31km 

Elevation Gain: 1079+m. 

Descent: 696+m.                                                                                          🧭Difficulty: moderate                                                                                    Average Moving Time: 8-9h. 

Download the GPX TRACK here 

hikers in San luca bologna
view of the city of bologna from the Torre degli asinelli
exploring bologna la torre degli asinelli before leaving to hike la via degli dei
view from the city of bologna from the Torre degli asinelli
the scenic beauty of the Via degli Dei trail, surrounded by lush forests and rolling hills

DAY 2 | Brento To Madonna dei Fornelli

As you leave Brento you will go through rolling hills and forests.

This section probably was the one I liked less, but if you trust me an you will stay and have dinner at the BnB Dai Romani, I promise you, you will fall in love with the history of this trail.

Elisa, the owner is one of the best people I have met on the track, she is so passionate about this track and she is an amazing storyteller. During dinner she will tell you all about this hike and how it was discovered (which by the way is an amazing story of resilience and full of meaning).

An immense love for her region that she promotes by offering local products on her table… you can tell it is not just business for her, but it is passion.

I have definitely stayed in better places along the way, but the whole experience it made the place magical.

📍Walking Track: 22.21km 

Elevation Gain: 947+m. 

🧭Difficulty: easy to medium

Average Moving Time: 6-7h 

 

Download the GPX TRACK here

DAY 3 | Madonna dei Fornelli to Monte di Fo’

If you are into history this section will make you fall in love with this hike. 

You will walk on the very road that was built by the Romans in 187 B.C, the well known “Via Flaminia”. Most of the trail is into dense forests, offering a cool and shaded environment especially in warmer months.

This section is probably one of the best of the entire track and you will cross the border between Emilia Romagna and Tuscany

We have stayed at the Camping il Sergente and we had dinner at Hotel il Sergente, where they offer il “menù del pellegrino” a discounted meal for hikers.

 

📍Walking Track: 15.5km 

Elevation Gain: 1690+m. 

🧭Difficulty: medium to hard

Average Moving Time: 13h 

My Moving Time: 8h

 

Download the GPX TRACK here 

hikers enjoying the scenic beauty of the Via degli Dei trail, surrounded by lush forests and the via flaminia
A hiker enjoying the scenic beauty of the Via degli Dei trail, surrounded by lush forests and rolling hills

DAY 4 | Monte di Fo’ to San Pietro a Sieve

Day 4 was another long day on the track, but this section of the trail leads you through a combination of rolling hills and valleys. The terrain becomes less steep, making for a more relaxed and pleasant walk. You will still get lots of panoramic views of the Appennine landscape.

We spent the night at the Affittacamere degli Dei, which is a cosy house, brekkie is included but it is very basic. I will also recommend to stop at Forno Conti Giuliano to get your lunch, you won’t regret it!

📍Walking Track: 25.3km 

Elevation Gain: 734+m. 

🧭Difficulty: easy to medium

Average Moving Time: 7-8h. 

 

Download the GPX TRACK here 

DAY 5 | San Pietro a Sieve to Olmo

This part of the trail typically features a more gentle terrain compared to some of the earlier stages. While there may still be some ascents and descents, the overall difficulty is moderate. 

You will pass by Monte Scenario and his monastery, which is worth a stop. It is actually the best place to rest and have lunch. 

We have spent the night in Olmo, at Hotel Dino, the most expensive stay during the whole trail, but the quality is really high, as it is a proper hotel.

📍Walking Track: 19.4km 

Elevation Gain: 734+m. 

🧭Difficulty: easy to medium

Average Moving Time: 5-6hh. 

 

Download the GPX TRACK here 

A hiker enjoying the scenic beauty of the Via degli Dei trail, surrounded by lush forests and rolling hills
hikers on la via degli dei at the fiesole amphitheatre

DAY 6 | Olmo to Florence

The views of Florence are from everywhere, and it is incredible how from so far you can clearly spot the majesty of the cathedral Santa Maria del Fiore. 

 

This section tho is pretty downhill and on roads, as we are approaching the city.

 

📍Walking Track: 18km.

Elevation Gain: 395+m

🧭Difficulty: Easy

⏲️My Moving Time: 5-6h

 

Download the GPX TRACK here

Exploring florence after la via degli dei
the highest point on la via degli dei

Many other infos can be found in my IG GUIDE, but If  you would like me to help you organizing the Via degli Dei please book the Italy Hike consultation below 🙂

Catch You Outside,

Elena

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Hey I'm Elena!

Passionate Italian hiker and adventurer. Food lover. From hiking tips to showing hidden gems, I strive to educate people on respecting nature and discovering Italy like a local. After 12 years spent in Australia, I am back in Italy with a mission: to showcase to the rest of the world the hidden gems, mountains, and various trekking opportunities this country offers.

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